#shorts Some days are better than others. If you want some good tips on managing your mental health‚ please check out my other channel "The Official Mental Health Matters Channel" : https://www.youtube.com/watch?v=5-LrLhIiRcQ&;t=1s #ADHD #mentalhealth #mentalhealthawareness #mentalhealthmatters PLEASE SHARE WITH ANYONE WHO CAN USE MENTAL HEALTH TIPS! Mental Health Tips‚ Panic attacks‚ depression‚ trauma‚ ADHD‚ Autism Spectrum Disorder‚ Motivational Interviewing‚ EMDR‚ CBT‚ Eye Movement Desensitization and Reprocessing Therapy‚ Trauma informed cognitive behavioral therapy‚ coping skills‚ mental wellness Need an emergency supply of antibiotics? Use my affiliate link! https://www.jasemedical.com/preppingw... Discount code “SARGE10” for $10 off the Jase Case I do public speaking‚ trainings and consultations. If you would like to schedule something please email me at Businesswithsarge@gmail.com with the subject line "Book Sarge" Please note that I am unable to respond to specific therapy questions here‚ I am only able to speak in generalities due to legal complications and HIPPA laws. PROTECT YOUR PRIVACY‚ I strongly encourage you to not state specifics about what symptoms or issues you are struggling with in comments. In the future I will do some livestreams to talk about specific topics such as "coping with depression" and will try to manage questions there within the limits of "I am unable to treat specific people on youtube." I am also not accepting new referrals (for patients) at this time. If that changes in the future I will provide a safe‚ private way for you to contact me for that. If you need help‚ please search your area with the google terms "mental health therapy + (your city)" and if none are close to you‚ consider telehealth options. Again‚ if I am able to offer these services in the future‚ I will make it clear on a future video. If you are in the State of South Carolina and looking for someone to help supervise you for you clinical licensure hours‚ please email me at Businesswithsarge@gmail.com with the subject line "I NEED LICENSURE SUPERVISION" to discuss availability. Lastly‚ if you are having a psychiatric emergency‚ such as thinking about self harm‚ or harming someone else‚ please call 988 or 911 for you State‚ and they will connect you to the right resources. (988 may not yet be available in all areas) Be kind to yourself‚ most of the non-psychosis disorders can be managed better when we learn to recognize and change thinking patterns about ourselves... but more on that in a future video. -Sarge