In this episode, we discuss the rise of COVID and flu cases and share ten medicinal plants and herbs that can help boost your immune system. These herbs not only help combat these viruses but also have additional health benefits. If you would like to have the expanded notes on today's episode, along with the links mentioned in the episode, you'll find them at practicalprepping.info/483 If you find value in the podcast, would you be willing to give back a little?You can do that one of two ways (or both).(1) Buy Us A  Cup of Coffee --->  CLICK HERE          OR(2)  By starting your Amazon shopping from our website? --->  CLICK HERE               (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsite: www.practicalprepping.infoEmail at info@practicalprepping.infoOur Sponsors:Magic Mind Productivity Shotshttp://www.magicmind.com/practicalpreppingUse discount  code "practical"Contingency Medical - resource for antibioticshttps://contingencymedical.com/practicalProLine Digital Grouphttps://www.prolinedigitalgroup.comEmail: info@prolinedesigns.usAURA - Your total online protection against identity theft , and for VPN.Jim Curtis Kniveshttps://www.facebook.com/JimcurtisknivesEmail Jim:  j.curtis7mm@yahoo.comPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2024, P3 Media Group, and Practical Prepping Podcast