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Are you looking for the best preparedness deals on Amazon? We’ve got you covered with our Holiday 2024 Black Friday Shopping List! You don’t need to brave the crazy crowds if you stay home and shop online instead. I got up early and went through the products to choose the items that preppers need (or maybe just want.) Save money while getting prepped with these offers or grab some preparedness goodies for the people on your shopping list. And if you’re shopping for other things, please consider using this link – it provides us with a small commission at no cost to you! Also – if you want a little liberty-loving zen in your life, check out my brand new Freedom Isn’t Free Coloring Book, or our American Dreamer puzzle books! Please note that at the time I wrote this article, the deals were available. They change throughout the day and sometimes vendors run out of merchandise. If you find something is no longer available, just let me know in the comments section. The Best Deals on Amazon Want to create a digital knowledge bank? This Amazon Fire tablet is only $59. At 32GB it can hold somewhere around TWENTY THOUSAND ebooks! Pair it with a solar charging device and you’ll be all set for entertainment and information. This was strongly recommended by a friend of mine. Here’s a small solar generator that will do a great job of keeping small electronics going during a power outage. I have a bigger version of this and love it. Speaking of power, check out this solar device charger for under $20. Who needs candy canes in their stocking when they can have Lifestraws? This four-pack is a steal or if you only need one, you can save on singles too. A 4-pack of LED, solar-powered camping lanterns will provide the gift of light for several people on your list – it’s a great addition to a power outage kit. This pack with 4 rain ponchos and 4 survival blankets is an awesome addition to a car kit or bug-out bag. Alternatively, you can split it up and divvy it between gift recipients. This waterproof merino wool blanket is a steal. Looking for a stocking stuffer for those “has everything” types? I like this survival tool with a knife sharpener, whistle, and Ferro rod. It’s not flimsy like many such tools and has very good reviews. A pair of long-range two-way radios can be found for under $20. A refill kit from Rhino Rescue can restock your trauma kit and could save the life of someone you love. Keep cozy on the go with a two-pack of emergency bivvy bags. Save on a two-person emergency tent that rolls up to be only slightly bigger than a soda can. I have these folding binoculars and absolutely love them. Be able to check things out much further away than with the naked eye with this bug-out bag addition. Grab 100 feet of 550-pound paracord here. I always say not to rely on crappy off-brand batteries. Well, you can get 48 Energizer batteries for only $24 here and replenish your supplies. Check out this 84-serving gluten-free bucket of emergency food from Readywise. Three pairs of merino wool socks will keep your tootsies warm no matter where you’re bugging out to. Get a four-pack of super bright flashlights (or a two-pack if you don’t need that many). These are fantastic stocking stuffers or additions to different rooms of your house. These excellent headlamps run on easy-to-find AAA batteries and are great for hands-free light in an emergency. Pop these car-escape tools into the center console of all your loved ones’ vehicles. Here’s a nifty little survival fishing kit for your bug-out bag. Keep your survival food cheesy with this #10 can of cheese powder from Augason Farms – this is pretty good stuff, and I’ve used it in non-survival situations, too. A four-pack of fire-suppression blankets makes an excellent addition to your home’s fire-safety kit. This small folding handsaw from Mossy Oak has great reviews. A three-liter gravity-fed portable water filter is far less than the cost of those fancy brands and can be used at a camp as well as at home. This pocket chainsaw has fantastic reviews and would be a very useful addition to your bugout bag. Delight your grandchildren (if not their parents) with these survival whistles. This survival hatchet has great reviews and is on sale for a steal with 60% off. Have you ever wanted to try using a bow drill for firestarting? Here’s a really good deal on one. If you’ve always wanted a military tactical pen, now’s your chance to get a two-pack on sale. I’ll add more deals throughout the day, so please check back! What are you shopping for on Black Friday? Stay safe and save some money by shopping online this weekend if your shopping lists are coming from corporate stores. Visit independent retailers to support your local mom-and-pop shops! Are you shopping this weekend? Are there any Amazon deals you found that aren’t on my list? Let us know in the comments.   The post Amazon’s Best Black Friday Deals for Preppers appeared first on The Organic Prepper.

  Heirloom soup beans have been cultivated and cherished for generations for their rich flavors, diverse textures, and profound nutritional benefits. These beans offer a mighty array of health advantages, from promoting long-term wellness to supporting acute dietary needs. Among their standout benefits are their high antioxidant content, low glycemic index, and richness in essential bioavailable micronutrients. Here’s a closer look at why heirloom soup beans deserve a prominent place in your diet.   Heirloom Beans Are Packed with Antioxidants One of the most remarkable attributes of heirloom soup beans is their vibrant color palette. Their color hues… ranging from black and red to purple, white, and speckled… are more than just visually appealing. They indicate a rich presence of antioxidants, including flavonoids, polyphenols, and anthocyanins. These compounds are potent agents in neutralizing free radicals and unstable molecules that can cause oxidative stress and lead to chronic diseases. Oxidative stress is a significant contributor to inflammation, which is linked to conditions such as heart disease, diabetes, and certain cancers. The antioxidants in heirloom beans combat this stress, promoting overall cellular health. Among these, darker-colored beans, such as black and purple varieties, are particularly potent due to their high anthocyanin content. Research has shown that anthocyanins have anti-cancer properties, reduce inflammation, and offer neuroprotective benefits, potentially guarding against cognitive decline and neurological disorders. Adding heirloom beans to your diet is a simple and delicious way to bolster your body’s defenses against disease. They deliver a powerful antioxidant punch in soups, stews, or salads.   Beans On The Low Glycemic Index: Stable Energy and Blood Sugar Control Heirloom beans are also an excellent dietary choice for individuals managing blood sugar levels. They are known for their low glycemic index (GI), which means they release glucose into the bloodstream slowly and steadily. This gradual rise in blood sugar levels contrasts sharply with the spikes caused by high-GI foods, which can lead to energy crashes and contribute to insulin resistance over time. The benefits of a low-GI food like heirloom beans extend beyond diabetes management. They provide sustained energy throughout the day, making them ideal for anyone looking to maintain balanced energy levels and avoid the highs and lows of blood sugar fluctuations. Scientific studies back up these claims. Research published in The American Journal of Clinical Nutrition found that incorporating beans regularly into the diet significantly improved glycemic control in individuals with Type 2 diabetes. For those at risk of developing diabetes or seeking better metabolic health, heirloom beans offer a delicious and natural solution.   Heirloom soup beans are a treasure trove of essential vitamins and minerals, each playing a critical role in maintaining optimal health. Heirloom Beans Are Rich in Micronutrients Heirloom soup beans are a treasure trove of essential vitamins and minerals, each playing a critical role in maintaining optimal health. Among the most notable micronutrients found in these beans are: Iron: Vital for producing red blood cells and preventing anemia. The iron in beans supports oxygen transport throughout the body, reducing fatigue and improving energy levels. Magnesium: Crucial for muscle and nerve function, blood pressure regulation, and bone health. Magnesium deficiency is linked to an increased risk of heart disease and metabolic disorders. Potassium: Helps regulate blood pressure and supports proper heart function. Potassium counteracts the effects of sodium in the diet, promoting cardiovascular health. Folate: Essential for DNA synthesis and repair. Folate is particularly critical during pregnancy, helping to prevent neural tube defects in developing babies. These micronutrients make heirloom beans a nutritional powerhouse for people of all ages. Magnesium and folate, in particular, have been associated with reduced risks of cardiovascular disease and improved overall energy metabolism. Their presence in beans underscores why these legumes are a staple in diets worldwide.   A Timeless Treasure for Today The combination of antioxidants, low glycemic index, and abundant micronutrients makes heirloom soup beans a unique and powerful superfood. They offer protection against chronic diseases, support stable energy levels, and provide essential nutrients that are often lacking in modern diets. In a world where processed and nutrient-poor foods dominate the supermarket landscape, heirloom beans stand out as a wholesome, natural option. By including them in your diet, you’re not just nourishing your body but embracing a food tradition that has sustained communities for generations.   The post Heirloom “Super Beans” Are Superfood Legacy appeared first on Off The Grid News.