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Must Have Detox Tea Recipes For A Healthier You
Have you ever tried detox tea recipes to improve your health? But before we go there let’s first find out why it's important to detoxify your body?
Detox Tea Recipes You Should Try For A Healthier Life
Here are 5 reasons why you should detoxify your body:
Helps to remove built up toxic waste from your colon
Helps to cleanse the liver, lymphatic system, and blood of unhealthy (processed) foods
Helps to eliminate toxins in your skin, intestines, and kidneys
Helps to fight sugar and carbohydrate cravings
Helps to improve your energy levels and overall health
If you have never done a detox regimen before and have experienced any of the following symptoms below, it may be time to consider a detox regimen.
Low energy or an increase in fatigue
Inflammatory issues
Skin rashes or other skin conditions
Having trouble losing weight
Stomach issues such as constipation or diarrhea
Allergies, sinus problems, or any upper respiratory issues
Now, there are different ways you can do a detox. Teas, smoothies, and other healthy beverages are just a few examples.
In today’s article, I’ll cover detox tea recipes to get you started, such as:
Apple Cider Vinegar Morning Detox Tea
Turmeric Detox Tea
Cinnamon Detox Tea
Ginger Detox Tea
Green Tea Detox
Ayurveda Detox Tea
Let’s get started!
Must Have Detox Tea Recipes For A Healthier You
Apple Cider Vinegar Morning Detox Tea
Ingredients:
1 cup of warm water
2 tablespoons of lemon juice
2 tablespoons of apple cider vinegar
1 teaspoon of cinnamon
1 tablespoon of raw honey
Dash of cayenne pepper
Directions:
Combine all ingredients and stir well. Drink this tea every morning for best results.
Turmeric Detox Tea
Ingredients:
¼ teaspoon of turmeric
¼ teaspoon of ginger powder
1 tablespoon of raw honey
Pinch of black pepper
2 cups of water
¼ cup of coconut milk
Directions:
Fill your cup halfway with boiling water
Add ginger and turmeric and let sit covered for about 10 minutes
Strain this mixture and pour the hot liquid into another cup
Next, add the raw honey, coconut milk, and black pepper and stir. The tea is now ready to enjoy!
RELATED: Find more benefits of Turmeric Tea here
Cinnamon Detox Tea
Ingredients:
1 cup of green tea
1 teaspoon of raw honey
1 cinnamon stick
Squeeze of lemon
Directions:
Add a green tea bag and 1 cinnamon stick to a cup of hot water
Steep for 10 minutes.
Strain this mixture into another cup
Add the raw honey and a squeeze of lemon. Stir and enjoy!
Ginger Detox Tea
Ingredients:
1 cup of green tea
½ tablespoon of raw honey
Juice from half of a lemon
1 inch of ginger
Directions:
Brew 1 cup of green tea
Add slices of ginger
Steep for 7-10 minutes
Add the lemon juice and raw honey. Stir and enjoy!
Consume in the mornings for best results.
Green Tea Detox
Ingredients:
1 bag of green tea
2 cups of purified hot water
¼ teaspoon of turmeric
1-inch cinnamon stick
Directions:
Combine the tea bag, spices, and hot water into a mug
Steep for 5 minutes
Remove the tea and give it a final stir, making sure it dissolves completely, and enjoy!
Ayurveda Detox Tea
Ingredients:
¼ teaspoon of coriander seeds
¼ teaspoon of cumin seeds
¼ teaspoon of fennel seeds
2 cups of water
Directions:
Add 2 cups of water to a 2-quart saucepan and keep on medium heat
When the water begins to boil, drop the heat to the low setting
Add the coriander, fennel, and cumin seeds
Simmer for 5 minutes, stirring occasionally.
Turn off the flame, strain the tea, and pour into a mug.
Give it a light final stir and enjoy!
Velvet Lox shows a video on lemon, ginger weight loss detox tea:
Do you have a detox recipe you would like to share? Share with us in the comments section below.
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