The following recipe for Hearty Trail Bread is from SurvivalBlog reader Tina B. Ingredients 3 cups bread flour, divided 1/2 cup whole wheat flour 2 (4-1/2 tsp.) envelopes Instant Yeast (such as Fleischmann’s) 1 teaspoon salt 2 tablespoons sugar 1 tablespoon brown sugar 3/4 cup milk 1/2 cup water 1/4 cup butter OR margarine 1/2 cup dried apricots, chopped 1/2 cup prunes, chopped 1/4 cup pumpkin seeds, coarsely chopped 1/4 cup sunflower kernels 1/4 cup coconut Directions Combine 1 cup bread flour, whole wheat flour, undissolved yeast, salt and sugars in a large mixer bowl. Heat milk, water and butter … The post Recipe of the Week: Hearty Trail Bread appeared first on SurvivalBlog.com.