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If you’re not lifting on a very regular basis you’re on your way to decrepitude!!
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If you’re not lifting on a very regular basis you’re on your way to decrepitude!!

A very powerful message. ?????‍♀️ - The biggest FU to the system that is trying to poison, weaken and kill us, is to be strong and healthy as we possibly can. #whostraining UTL COMMENT:- I gym twice per week - do you?
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