Are you ready to take your prepping to the next level? In today’s video, we're breaking down exactly how to build a 30-day emergency food supply that’s affordable, nutritionally balanced, and long-lasting! From grains and proteins to the best ways to store and organize your food, we’ll cover everything you need to know to create a food stash that will keep you and your family well-fed in any crisis. We also touch on essential items like water storage and alternative cooking methods to ensure you’re fully prepared. Here’s what you’ll learn: What foods to stock up on for a 30-day supply Calorie requirements and quantity guidelines per person Best practices for storing and rotating your food Must-have items for water storage and cooking in emergencies ? Whether you’re just starting out or looking to upgrade your current food supply, this video is packed with practical tips to help you build a supply you can count on. ? Don’t forget to subscribe for more emergency preparedness tips, and drop a comment below with your favorite food storage tips! Check out my website & join my newsletter: http://roguepreparedness.com Buy me a coffee: https://www.buymeacoffee.com/rogueprepared Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls/3DAQUKRHE3FWU?ref_=wl_share Get your t-shirts: https://teespring.com/stores/rogue-preparedness-store-2 Find me: http://www.instagram.com/roguepreparedness #Prepper #Preparedness #EmergencyPreparedness #DisasterPreparedness #Prepping