⚠️Is 3 Meals a Day a SCAM?⚠️
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⚠️Is 3 Meals a Day a SCAM?⚠️

Visit my Amazon shop! https://www.amazon.com/shop/m.d.creekmore?tag=ccsb-20 The idea that we should eat three meals a day is surprisingly modern. How many meals a day is best for our health? Link to article: https://getpocket.com/explore/item/should-we-be-eating-three-meals-a-day I'm the author of The Prepper's Guide to Surviving the End of the World as We Know It and The Great Reset: Preparing for Economic Armageddon, featured in The Backwoodsman, American Survival Guide, The Daily Mail UK, and Fox News Online. Order My Books in Paperback or Kindle: https://www.amazon.com/author/mdcreekmore?tag=ccsb-20 Become a Channel Member for Exclusive Content & Perks: https://www.youtube.com/channel/UCi6d6LGI22sifTfw1BSy0PQ/join Subscribe to my Free Substack Newsletter! https://mdcreekmore.substack.com/ CONNECT WITH ME: WEBSITE: https://mdcreekmore.com/ FACEBOOK: https://www.facebook.com/mdcreekmore1 TWITTER: https://twitter.com/MDCreekmore1 Business Inquiries: md@mdcreekmore.com GEAR I USE Portable Power Station: https://amzn.to/47XTXUj Emergency Food Supply: https://amzn.to/4gJBej5 Water Filtration System: https://amzn.to/3ZTp6X2 AM/FM/Shortwave Radio: https://amzn.to/47YnCNh Large First Aid Kit: https://amzn.to/4dCZQHy As an Amazon Associate, I earn from qualifying purchases.