Researchers found those who increased their annual cardiorespiratory fitness activity (CRF) by 3% or more were up to 35% less likely to develop prostate cancer. This small-change-big-result finding was established by a Swedish team‚ published in the British Journal of Sports Medicine‚ who hope to encourage men to improve their fitness in a bid to […] The post Improving Physical Fitness with Cardio May Cut Prostate Cancer Risk by More Than a Third appeared first on Good News Network.