FROM THE AUTHOR:- Well the truth is fasting allows the BODY to cure itself. 80% of the bodies energy is used to digest food. If you fast then that 80% of energy goes to repairing and healing. I learned this over a decade ago. I do intermittent fasting as well as 2, 3, 5 and 7 day fasts. I just drink distilled water when fasting. I add a small pinch of Celtic sea salt to the water to keep my electrolytes up and keep hydrated. Whenever I don't feel well I fast and within a day or less I feel much better. Also eating carbs & Sugar is what makes us fat NOT fat.

from Sputnik News: Russian Deputy Foreign Minister Sergey Ryabkov addressed several global issues, including the recent “Oresshnik” ballistic missile test, in light of the Ukrainian crisis. By launching the “Oreshnik” ballistic missile, Russia has delivered a clear warning to the West: cease supplying weapons to Kiev and refrain from encouraging further military adventures, stated Russian […]

by Jim Hoft, The Gateway Pundit: A Florida Republican Senator has introduced SB 56, a bill that aims to prohibit weather modification activities within the state. Introduced by Senator Ileana Garcia, this legislation targets chemical and technological methods used to manipulate weather patterns, temperature, or sunlight intensity, effectively halting a controversial practice often linked to geoengineering. […]

from Dr. Jane Ruby: TRUTH LIVES on at https://sgtreport.tv/

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It didn’t start on October 7th pic.twitter.com/oMDiD39XPb — Ahmed Al-Khalidi (@khalidi79397) November 28, 2024 Iran: “Death to Israel” Iraq: “Death to Israel” Syria: “Death to Israel” Palestinians: “Death to Israel” Yemen: “Death to Israel” Lebanon: “Death to Israel” The world: “Israel must stop the violence” — Ahmed Al-Khalidi (@khalidi79397) November 28, 2024

Communication, says Pope Francis, should aim “to build bridges where many build walls; to foster a community where many deepen divisions; to engage with the tragedies of our time, where so many prefer indifference.” By bridges, not walls, he means open borders. He has pushed open borders since he became the Pope. His church is […] The post The Red Pope Wants Bridges Instead of Walls appeared first on www.independentsentinel.com.