Sunny Hostin, a far-left co-host of ABC’s “The View,” slammed the co-hosts of MSNBC’s “Morning Joe” for going to Mar-a-Lago to try to curry favor with President-elect Donald Trump. “Morning Joe” co-hosts Joe Scarborough and Mika Brzezinski said during Monday morning’s show that they met with Trump over the weekend “to restart communications.” It was the first time that they had spoken to him in seven years after they have repeatedly attacked him, including comparing him to Nazi dictator Adolf Hitler. The show has been so rabidly hostile to Trump that MSNBC pulled it off the air the day after Trump was shot because the network was reportedly worried about what might be said on air. “The bottom line is that America needs a free press that is willing to speak truth to power right now more than ever,” Hostin claimed. “And I think that we have to be very clear eyed when we think about the president-elect and cover the president-elect.” “And I don’t think you need to sit down for 90 minutes at Mar-a-Lago and kiss his ring to be able to speak truth and to be able to cover a story,” she continued. “So maybe they’re not journalists in the true sense.” Hostin claimed Trump was “the guy who ushered in the era of fake news.” “He is the guy who ushered in alternative facts,” she claimed. “He is the guy who attacked three black female journalists. He’s the guy that revoked Jim Acosta’s press credentials for asking him a question. And so I think that this president-elect, I hate to say it would like nothing more than to have only Fox News cover him. Would like nothing more than a state-sponsored media.” She concluded by claiming that Trump could not “be trusted in the way that other presidents can be trusted.” WATCH: Sunny Hostin of The View voiced her outrage over MSNBC’s Morning Joe hosts, Joe Scarborough and Mika Brzezinski, holding a meeting with Donald Trump. “I don’t think you need to sit down for 90 minutes at Mar-a-Lago and kiss his ring” pic.twitter.com/mrH8tLG53c — Breaking911 (@Breaking911) November 18, 2024

BY THE OPTIMIST DAILY EDITORIAL TEAM Many people naturally feel more awake and productive at night, making it an ideal time for creativity and focus. However, if you have to get up early for work or school, staying up late might not be the best choice. Shifting your internal clock may appear difficult, but it is perfectly feasible with the appropriate approach. Here’s a step-by-step method to transitioning from night owl to early bird, so you can sleep well and wake up rejuvenated. 1. Embrace morning light exposure One of the most effective strategies to reset your sleep schedule is to get sunlight early in the day. According to the CDC, early exposure to natural light signals to your body that it is time to begin waking up earlier. If sunlight is not an option for any reason, a UV lamp or lightbox can provide a comparable effect. 2. Establish consistent sleep and wake times When it comes to changing your sleep habits, consistency is crucial. Setting your alarm for the same time every day, even on weekends, will help you stick to your new routine. Try to ease into it by altering your bedtime in tiny steps over several days. This approach is gentler on your body and psyche than attempting a major change all at once. 3. Avoid late-day caffeine It’s no surprise that caffeine can keep you awake at night. This stimulant inhibits adenosine, a natural substance that causes tiredness. In the afternoon and evening, avoid caffeine-containing beverages such as coffee, soda, and energy drinks. Instead, consider drinking caffeine-free herbal teas like chamomile, which may help you relax. 4. Limit screen time before bedtime It’s tempting to scroll or binge-watch before bedtime, but blue light from screens can disrupt your sleep cycle. Aim to turn off all electronic devices at least 30 minutes before bed. A dark, screen-free atmosphere helps your body prepare for sleep. 5. Get moving  Regular exercise, regardless of intensity, can improve sleep quality. Even a brisk walk can assist, as research indicates that physical exercise promotes peaceful sleep. However, avoid strenuous exertion less than an hour before bedtime. Evening workouts rarely affect sleep, but it’s better to end your session long before going to bed to give your body time to relax. 6. Take melatonin for a natural boost Melatonin is normally produced by the body in reaction to darkness, however, melatonin pills may help you fall asleep faster. Remember to ask your doctor before starting any new supplements, as they may interact with other prescriptions. Mild allergic reactions are possible side effects, and melatonin may be unsafe for pregnant or breastfeeding women. 7. Create a cool and comfortable sleeping environment Your body’s core temperature dips before bedtime, indicating that it is time to sleep. Maintaining a chilly bedroom (preferably between 60-65°F) can aid with sleep. According to studies, warmer room temperatures can affect sleep quality. Keeping your bedroom cool, quiet, and dark can make a significant impact. 8. Create a relaxing bedtime routine Setting up a pre-sleep routine can assist your body know when it’s time to go to rest. Gentle stretching, moisturizing, reading, or listening to quiet music can all contribute to a relaxing ritual that helps you fall asleep more easily. Other suggestions for winding down include: • Changing into pajamas signals relaxing time. • Use a fan to create a relaxing sleep environment with its cold air and white noise. • Dim the lights: Lowering the illumination in your home encourages your body to relax. Why do some people stay up late? Night owl behaviors are more than just a personal preference. Genetics, age, and lifestyle all influence your normal sleep-wake cycle, or chronotype. Some people have a “late chronotype,” which means they are most awake at night and prefer to sleep late in the mornings. If lifestyle changes are insufficient to overcome these tendencies, consult with a healthcare physician, who may be able to suggest additional options. Adjusting your internal clock for restful nights and early mornings While some of us may have a late-night chronotype, we may change our sleep patterns. Light exposure is one of the most efficient ways to reset our internal clocks, coupled with a consistent wake-up time, a restful bedroom atmosphere, and a relaxing pre-sleep ritual. By focusing on these tactics, you can reset your body’s sleep routine and begin to appreciate earlier mornings with renewed vitality.The post Get more rest, wake up earlier, and change your night owl habits in 8 simple steps  first appeared on The Optimist Daily: Making Solutions the News.

BY THE OPTIMIST DAILY EDITORIAL TEAM A new and promising treatment for lupus could mean the end of lifetime medication for patients suffering from the chronic autoimmune illness. CAR T-cell therapy is a novel approach that genetically changes a patient’s immune cells to target and combat the disease. This therapy, which is well-known for its use in treating certain cancers, has recently shown promise as a game-changing alternative for lupus patients, prompting excitement and hope among doctors. What is lupus? Lupus is a complex autoimmune illness in which the immune system attacks the body’s own tissues, resulting in symptoms such as joint pain, skin problems, exhaustion, and organ inflammation. Its effects can range from minor to fatal, with the heart, lungs, brain, and kidneys often at risk. Many of the world’s five million lupus patients rely on a variety of medicines, including steroids and immunosuppressants, to control their symptoms throughout their lifetimes. Lupus affects women disproportionately, which complicates the research for more effective treatments. How CAR T-cell therapy may transform lupus treatment CAR T-cell treatment works by reprograming a patient’s T-cells (a kind of immune cell) to target and destroy dangerous cells, potentially fixing the underlying immunological malfunction that causes lupus. Professor Ben Parker, a consultant rheumatologist at Manchester Royal Infirmary, explained that this therapy could be transformative: “Lupus is a disease that requires lifelong medication, but this therapy has the potential to change that, which is incredibly exciting. This groundbreaking new therapy marks a significant milestone in our research into lupus.” While the medication has already shown benefits in cancer patients, it is now being studied for other illnesses, including severe forms of lupus. If successful, it might lead to remission and perhaps a cure, something that lupus patients and activists have longed for for years. Early success and patient experience Katherine, 32, became the first British lupus patient to get CAR T-cell therapy in July at Manchester Royal Infirmary. After only a few weeks, she reported feeling “more energy” and less joint swelling, which had been a recurrent complaint. “I’m feeling hopeful for the future,” she said. Katie Tinkler, 50, of Guildford, Surrey, is another patient who has benefited from the trial. She has had lupus for 30 years and suffers from consequences such as kidney illness. She recently received the treatment and expressed her excitement about the opportunity. “If this works, it’s life-changing,” Tinkler added. “Until now, there’s never been anything for lupus that is a possible cure. The dream is to be lupus-free—that would be phenomenal.” Understanding treatment processes and risks While this therapy offers a lot of hope, it’s important to note that patients must stay in the hospital for ten days for CAR T-cell treatment. This is because there are certain dangers associated with the medication, such as immunological suppression, which can render patients more susceptible to infection for several weeks. However, for many people with worsening lupus symptoms and severe consequences, the potential advantages may exceed the risks. Dr. Eleni Tholouli, director of Manchester Royal Infirmary’s adult stem cell transplant unit, called the trial an “incredibly exciting time” for lupus patients, adding, “We hope [the treatment] will provide positive outcomes and revolutionize treatment options for patients with the disease.” Looking ahead: What this breakthrough means for lupus patients Patients who receive CAR T-cell therapy will be monitored for 15 years to determine the long-term consequences and efficacy of the treatment in slowing or reversing lupus. Doctors hope this new method may repair the underlying immunological deficiency in severe cases of lupus, effectively curing the condition. Autolus Limited, a business that specializes in the development of innovative medicines, sponsored the trial’s CAR T-cell therapy, obecabtagene autoleucel. With promising early results, this medication has the potential to be a game changer for lupus sufferers worldwide. A new era for lupus treatment? CAR T-cell treatment offers hope for a future in which treating the condition does not mean a lifetime of medication for lupus patients. This ground-breaking technique, which uses the body’s immune system, can potentially revolutionize how we treat autoimmune diseases. With additional research and patient monitoring, a cure may be within reach.The post A new CAR T-cell therapy for lupus brings hope for a cure first appeared on The Optimist Daily: Making Solutions the News.

Your 2024 Rookies of the Year

'Make our skies safe again'

'I'd love to be a part of the Senate'

'It’s a ratings and revenue game'

The right people are losing their minds over President-elect Donald Trump’s nominee to become attorney general—the now-resigned Rep. Matt Gaetz, R-Fla. “THIS IS WHY WE WERE FROM THE START NEVER TRUMP,” neoconservative ideologue Bill Kristol posted on X. Former National Security Advisor John Bolton also took to X to pile on: “Gaetz must be the worst nomination for a cabinet position in American history.”  I already liked the Gaetz pick for attorney general; Kristol and Bolton are simply making it easier. Since the nomination, however, defenders of Gaetz have been few and far between. Over the past week, a lot of ink has been spilled at National Review opposing the Gaetz pick. “Matt Gaetz Cannot Be Allowed to Become Attorney General,” wrote staff writer Jeffrey Blehar. “Trump Doesn’t Have a Mandate for Chaos,” senior writer Noah Rothman proclaimed, taking aim at Gaetz’s nomination. The dead horse wasn’t quite beaten enough. The headline “The Senate Should Reject Matt Gaetz” adorned the top of a Nov. 15 piece from the editorial board. In fairness, National Review’s editorial board sees the logic of Trump’s pick. They understand Trump’s decade in politics has made him “highly resentful and suspicious of politicized law enforcement.” They’ll even admit that Trump needs a loyalist—Gaetz just isn’t the right one. But Gaetz is the right man for the job.  Since coming to Washington in 2017, Gaetz has been the most outspoken Republican in Congress about the abuses of the federal justice system and the need for drastic reform. There is now broad consensus on the American Right that the federal government has been weaponized against everyday Americans and that the Department of Justice and purportedly independent federal law enforcement agencies are the most egregious perpetrators. Such a consensus simply didn’t exist when Trump won in 2016. Gaetz was there from the start, and his work in Congress is why that consensus exists today. Trump’s statement announcing Gaetz’s nomination recognizes as much.  “Matt is a deeply gifted and tenacious attorney, trained at the William & Mary College of Law, who has distinguished himself in Congress through his focus on achieving desperately needed reform at the Department of Justice,” Trump’s statement read. “On the House Judiciary Committee, which performs oversight of DOJ, Matt played a key role in defeating the Russia, Russia, Russia Hoax, and exposing alarming and systemic Government Corruption and Weaponization. He is a Champion for the Constitution and the Rule of Law. Matt will root out the systemic corruption at DOJ, and return the Department to its true mission of fighting Crime, and upholding our Democracy and Constitution.” In January 2018, Gaetz led the effort to release a top-secret memo circulated to members of the House Permanent Select Committee on Intelligence members that outlined Foreign Intelligence Surveillance Act abuses from the Obama administration to unlawfully spy on the Trump campaign and transition in 2016. Sixty-five of Gaetz’s House colleagues petitioned then-committee Chair Devlin Nunes to release the document that was made available to the public in February 2018. At the time, Gaetz promised the memo would “shock the conscience of this country.” It did. The memo revealed how the Obama administration heavily relied on the Steele dossier to obtain its warrant from the Foreign Intelligence Surveillance Court without disclosing that Christopher Steele was paid over $160,000 by the DNC and by the Hillary Clinton campaign through the law firm Perkins Coie and Fusion GPS.  .@RepMattGaetz: "There are 4 pages of a memorandum prepared by the Intel. Cmte. that will shock the conscience of this country when it comes to the horrific abuses that occurred during the last admin. and that I believe continue to pose a threat to @realDonaldTrump's presidency." pic.twitter.com/g19BvDVUEe— Fox News (@FoxNews) January 21, 2018 Furthermore, even after Steele’s media leaks forced the FBI to terminate Steele as a source, Associate Deputy Attorney General Bruce Ohr, a top DOJ official whose wife worked for Fusion GPS, maintained a professional relationship with Steele. Steele once reportedly told Ohr that he “was desperate that Donald Trump not get elected.” None of this was ever disclosed when obtaining the FISA warrant. It was one of the first of many revelations that showed the public the Russian collusion scandal was a hoax, and Gaetz deserves that credit. Less than two weeks later, the mass shooting at Marjory Stoneman Douglas High School in Parkland, Florida, would take the lives of 17 students and injure 17 more. Gaetz was one of a group of bipartisan lawmakers to put pressure on the FBI to reform after enforcement failures in the lead up to the shooting. The end result was a $127.5 million settlement between the DOJ and the Parkland shooting victims’ families, and the FBI instituted reforms suggested by Gaetz and other members of Congress to prevent similar failures in the future. Throughout his time in Congress, Gaetz was the thorn in the side of the DOJ and its attached law enforcement agencies.  When Bryan Vorndran, the assistant director of the FBI Cyber Program, testified in Congress in March 2022, Gaetz simply asked if he was aware of where the FBI was keeping Hunter Biden’s laptop. Vorndran didn’t know. This after it was already widely speculated that the FBI and outside intelligence-related organizations pressured Big Tech companies like Facebook into censoring stories about the illicit contents of Biden’s laptop. Facebook CEO Mark Zuckerberg admitted in October that the FBI colluded with Facebook to suppress the laptop. Later, in July 2023, FBI Director Christopher Wray would testify before Congress. Gaetz again went after the abuse of the FISA process. “Who has been held accountable or fired as a consequence of the FBI using the FISA process as their like, creepy, personal snoop machine?” Gaetz asked.  “There have been instances in which individuals have had disciplinary action,” Wray said. But when Gaetz asked the FBI director to name names, Wray couldn’t. “Don’t you see that that’s kind of the thing, you preside over the FBI that has the lowest level of trust in the FBI’s history!” Gaetz exclaimed. “People trusted the FBI more when J. Edgar Hoover was running the place than when you are and the reason is because you don’t give straight answers, you give answers that later a court deems are not true and then at the end of the day you won’t criticize an obvious shakedown when it’s directly in front of us and it appears as though you are whitewashing conduct of corrupt people.” As a member of the Select Subcommittee on the Weaponization of the Federal Government, Gaetz continued to aggressively attack the DOJ and its subsidiaries.  When Special Counsel John Durham testified before the committee in June 2023 about his investigation into the “Crossfire Hurricane” operation against the 2016 Trump campaign, Gaetz suggested that Durham let high-ranking DOJ officials off the hook.  “It seems like more than disappointment. It seems like you weren’t really trying to expose the true core of the corruption. That you were trying to go at it another way,” Gaetz told Durham. He faulted the special counsel for allowing key DOJ officials to avoid questioning, along with other failures in the investigation. Surely, Gaetz might get the same treatment he gave DOJ officials in his Senate confirmation hearings. He’ll have to fight tooth and claw just for the chance to serve in Trump’s cabinet. Details of the now-ended House Ethics Committee investigation into Gaetz are already leaking, and will likely be leaked in full before Gaetz’s confirmation hearings. But when President Joe Biden’s Department of Justice refuses to bring charges after an investigation into one of its political opponents, suffice it to say I have my doubts about the validity of the claims brought against Trump’s nominee for AG—not to mention that a Florida man is serving a 5-year prison sentence for attempting to extort Gaetz’s family over the sex-trafficking investigation. Republicans in the Senate might not read the tea leaves. Sens. Lisa Murkowski, R-Ak., and Susan Collins, R-Maine, the most moderate members of the Senate GOP conference, have already expressed their shock over Gaetz’s nomination and hinted they may be opposed. But Murkowski and Collins might not be alone. “My phone is blowing up with Senate Republican aides aghast at Trump’s nomination of Gaetz,” Andrew Desiderio of Punchbowl News posted on X. “Some quite confidently saying there’s no way their boss votes to confirm him. We’ll see.” See, there aren’t many folks in Washington, and even fewer lawyers, who know what time it is. Matt Gaetz does. The post Matt Gaetz Is a Great Pick for Attorney General appeared first on The Daily Signal.

Trump Dance Now a Global Sensation

Red Pilled Chicago Residents Let Hizzoner Have a Little Unfiltered Piece O' Their Minds